S1 E1: Japan
Dr. Sanjay Gupta travels to Japan to see how inhabitants of Tokyo deal with work-induced stress and to learn why people in Okinawa live such long lives.
42 minutes
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Brain surgeon Dr. Sanjay Gupta takes a journey around the world to countries including Japan, India, Bolivia, Norway, Italy, and Turkey to search for secrets to living a better and more fulfilling life.
Dr. Sanjay Gupta travels to Japan to see how inhabitants of Tokyo deal with work-induced stress and to learn why people in Okinawa live such long lives.
42 minutes
While in India Dr. Sanjay Gupta explores the connection between the reemergence of traditional Indian health techniques Ayurveda and Yoga.
42 minutes
To explore the benefits of living at high altitude for heart health Dr. Sanjay Gupta heads into the Andes mountains of Bolivia.
42 minutes
Dr. Sanjay Gupta explores the dark desolate and chilly regions of Northern Norway to find out how Norwegians have unlocked the secret to happiness.
42 minutes
In a country otherwise known for it's vices, Dr. Gupta finds a powerful tradition of food, family, and faith contributes to Italy's health.
42 minutes
In search of alternative ways of managing health and fighting disease Dr. Sanjay Gupta travels to Turkey where science and mysticism coexist.
42 minutes