This contains two Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine while enjoying a gentle seated yoga practice. Golden Rays: Allow the ocean waves to recharge your body as we stretch with seated and standing poses.
This contains two Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine while enjoying a gentle seated yoga practice. Golden Rays: Allow the ocean waves to recharge your body as we stretch with seated and standing poses.
